Aesthetic Mindset Lifestyle Female Prompt

Create a vertical 4:5 ultra-realistic moody lifestyle portrait inspired by the reference image. Show a young adult female with long dark wavy hair falling naturally over her shoulders and face, soft natural features, and a calm introspective expression, wearing a dark oversized hoodie or sweater. Pose: seated at a desk, resting her chin on one hand with her elbow propped on the table, gazing directly and thoughtfully into the camera. In front of her place a laptop (closed or dimly glowing), a small stack of books, and a black mug with short bold white handwritten-style text reading a motivational phrase (e.g. 'Better Version Of Me') with a small heart icon. Behind her, a wall covered in a grid of small polaroid-style photographs and a handwritten-style poster with a short two-to-three-line motivational phrase in bold black cursive-print text (e.g. 'Good Things Take Time'), with a hanging plant leaf visible at the frame edge. Light the scene with a cool blue desk lamp glowing from one side, casting soft cool highlights on her face and hair while the background falls into deep blue-toned shadow. Use cinematic low-key lighting, cool blue color grading, shallow depth of field, soft film grain, realistic skin and hair texture, aesthetic personal-vlog or self-improvement influencer photography style, photorealistic, highly detailed, 8K.