Aesthetic Mindset Lifestyle Male Prompt

Create a vertical 4:5 ultra-realistic moody lifestyle portrait inspired by the reference image. Show a young adult male with curly tousled dark hair, soft natural facial features, and a calm thoughtful expression, wearing a plain white t-shirt. Pose: seated at a desk, resting his cheek on one hand with his elbow propped on the table, gazing directly and pensively into the camera. In front of him place an open laptop (screen glow visible), a small stack of books, and a black mug with short bold white handwritten-style text reading a motivational phrase (e.g. 'Good Ideas Later') alongside a small printed smiley icon. Behind him, a wall covered in a grid of small polaroid-style photographs and a handwritten-style poster with a short two-to-three-line motivational phrase in bold black cursive-print text (e.g. 'Same Boy Different Mindset') pinned among the photos, with a few trailing string lights and small hanging plant leaves at the frame edges. Light the scene with a warm amber desk lamp glowing from the left side, casting soft warm highlights on his face and creating a dim moody background with deep shadows. Use cinematic low-key lighting, warm-to-cool color contrast, shallow depth of field, soft film grain, realistic skin texture, aesthetic personal-vlog or productivity-influencer photography style, photorealistic, highly detailed, 8K.